It astounds me how many women stick to their same skincare regimen during their periods. Hurricane Flo blows into town wreaking havoc on your moods, your body, and of course your skin — but you don’t think to go easy on the skincare? Really? Did you happen to notice your mood isn’t the only thing that’s easily irritated during this special time? SO TAKE IT EASY!
– Replace your aggressive cleansers and exfoliators (especially anything with a physical scrub) with a soothing cream cleanser like Fresh Soy Face Cleanser.
– Unless you have very oily skin, give your Clarisonic a rest and use a damp cotton pad to remove any remaining makeup or grime.
– Skip your usual dose of topical Vitamin C, which can irritate sensitive skin, and instead apply a soothing serum like Jurlique Calendula Redness Rescue Restorative Treatment Serum.
– Avoid moisturizers with active ingredients and replace with soothing hydrators like REN Evercalm Global Protection Day Cream for day and Korres Greek Yoghurt Advanced Nourishing Sleeping Facial for night.
– Put off applying sunless tanner to your face if you’re prone to breakouts or oiliness. Sunless tanners can block pores and you don’t want to take any chances when your body is going through a hormonal roller coaster.
DON’T YOU DARE:
– Apply a toner with alcohol. Instead, opt for a botanical or herbal toner like Kiehl’s Since 1851 Calendula Herbal-Extract Alcohol-Free Toner.
– Pick or pop pimples, blackheads or whiteheads. You are just asking for ugly marks that are going to have an even harder time healing that usual.
– Over treat said pimples with aggressive products. Most pimple medications will just dry your skin out and make your skin even angrier. I always use my TANDA Zap Power a few times a day to blast pimples without dryness or irritation.
– Get a facial. That’s right — it’s the only time (besides the week before your wedding) I will advise you not to get a facial. You think extractions usually hurt? Try getting them on your period. Not only will the prodding and squeezing hurt like hell, but expect those ugly red welts to stick around a lot longer than usual. Even if you wanted to get a facial without extractions, the exfoliation process could put your skin over the edge.
Don’t forget to take Advil or something similar, which will not only help your cramps but will help calm your skin down as well. And, if all else fails — keep a pint of ice cream handy.
Disclosure: I was gifted these products with no editorial obligation.Posted by janna Tags Clarisonic, Fresh, Hormonal Skin, Jurlique, Kiehl's, Korres, REN, Sensitive Skin, Tanda
Whether your skin freaks out along with your moods every month when PMS attacks, or, you’re going through “the change” and in addition to those fun hot flashes your skin breaks out in redness, blemishes and bumps — changes in hormones are to blame. In my case (as you know if you’re a regular Beauty Binger) I’m 5 months pregnant so my skin has fluctuated from desert dry to blackhead bonanza in the past few months– who said pregnancy wasn’t fun? I FINALLY found a serum to calm my bitchy skin and regulate its dramatic mood swings — Eminence Organics Eight Green Youth Serum ($42).
This ultra-gentle serum helped my skin retain moisture at its driest times (prior to using the serum, my skin was literally sucking up skin oils and thick creams within a matter of seconds) and made my skin less greasy during oily times, shrinking those ghastly blackheads that have taken up permanent residence on my nose. I use it twice a day right after my toner before my thicker serums and creams (don’t forget: you should always apply your skincare products thinnest to thickest to ensure maximum absorption).
Product Info from Eminence:
A lifting and regulating serum for breakouts and hormonally-imbalanced skin. A powerhouse of organic phyto-estrogens work to lift facial contours and reduce the signs of aging associated with collagen loss, breakouts, hormonal imbalances and menopause. Concentrated whole plant yucca extract, vitex angus castus, algae and flaxseed absorb deep into the dermis to tighten and brighten problem areas, and plump loss of skin tone.
Skin Type: From oily to hormonal, dehydrated, dry and devitalized.
All I know is this serum is magical when it comes to hormonal havoc. Now, if only Eminence could create a serum to calm my mood swings… Baby steps.Posted by janna Tags Eminence, Hormonal Skin, Organic Makeup, Pregnancy, Sensitive Skin